1 Hour Appointment
Reiki is a Japanese technique for stress reduction and relaxation that also promotes healing. It is based on the idea that an unseen “life force energy” flows through us and is what causes us to be alive.
Reiki practitioners improve the flow of energy around the body and enable relaxation and assist in the body’s natural healing processes. During a Reiki treatment, practitioners will place their hands over various parts of a person’s body and transfer healing energy.
Experience deep relaxation and rejuvenation with our Crystal Bowl Sound Bath, where soothing sounds from crystal bowls, chimes and drums create a meditative atmosphere that promotes healing and mental clarity. Immerse yourself in this unique auditory journey, designed to balance energy and enhance overall well-being.
To cancel, or reschedule, please give us 24 hours notice.
Stretching may help regulate neurotransmitters, the chemicals that facilitate communication between nerve cells. This can contribute to overall nervous system health and well-being.
Stress can have a major impact on your body, leading to tension and discomfort. Fascia stretch therapy can help you relax and release that tension, leaving you feeling refreshed and rejuvenated.
Fascia Stretch Therapy (FST) is a safe and effective way to reduce chronic tension in your muscles and tissues. We work with you to identify areas of tension & create a personalized stretching plan to help you feel better and move more freely.
Stretching increases blood circulation to the muscles and nerves. This improved blood flow delivers essential nutrients and oxygen, promoting optimal nervous system function.
Stress can have a major impact on your body, leading to tension and discomfort. Fascial stretch therapy can help you relax and release that tension, leaving you feeling refreshed and rejuvenated.
Stretching releases endorphins, which are hormones that can improve mood and reduce pain
