50 Minute Appointment
Reap the benefits of our full-body Fascia Stretch Therapy at Spokane Stretch. Our expert therapists will help you release tension and achieve a greater range of motion through a series of targeted stretches. Whether you’re an athlete looking to improve performance or just looking to relieve tension, stretch therapy is perfect for you. Experience the relaxation and rejuvenation for yourself.
To cancel, or reschedule, please give us 24 hours notice.
7 South Howard Street, Spokane, WA, USA
(509) 842-0235
becky@spokanestretch.com
Stretching may help regulate neurotransmitters, the chemicals that facilitate communication between nerve cells. This can contribute to overall nervous system health and well-being.
Stress can have a major impact on your body, leading to tension and discomfort. Fascia stretch therapy can help you relax and release that tension, leaving you feeling refreshed and rejuvenated.
Fascia Stretch Therapy (FST) is a safe and effective way to reduce chronic tension in your muscles and tissues. We work with you to identify areas of tension & create a personalized stretching plan to help you feel better and move more freely.
Stretching increases blood circulation to the muscles and nerves. This improved blood flow delivers essential nutrients and oxygen, promoting optimal nervous system function.
Stress can have a major impact on your body, leading to tension and discomfort. Fascial stretch therapy can help you relax and release that tension, leaving you feeling refreshed and rejuvenated.
Stretching releases endorphins, which are hormones that can improve mood and reduce pain
