Fascial Stretch Therapy (FST) is a unique, assisted stretching technique that focuses on the fascia—connective tissue that wraps around muscles, joints, and organs. Unlike static or traditional stretching, FST is done on a treatment table with the help of a trained therapist who uses gentle traction, oscillation, and guided movement to stretch the entire fascial system.
Spokane residents experiencing chronic pain, stiffness, or limited range of motion can benefit tremendously. FST helps decompress joints, improve blood flow, and activate the parasympathetic nervous system, leading to deep relaxation. It’s ideal for people recovering from injuries, suffering from joint pain, or simply looking to move and feel better.
At Spokane Stretch, we work with people of all ages and activity levels. Whether you’re an office worker, weekend warrior, or retired and wanting to stay active, FST can help you stay flexible and pain-free.
Have you experienced Fascia Stretch Therapy ? Come see us in our downtown location, 7 S. Howard St. #210 Spokane, WA
