Life’s demands – stress, work, and physical activity – can strain your body,
leading to muscle tightness and pain. Don’t ignore those nagging neck,
back and shoulder aches or tight hips. We offer professional Fascia Stretch
Therapy in Spokane to release muscle tension and restore your comfort.
What does that look like to you? Golfing, gardening, hiking, travel, playing with friends and family – grandkids?!
If you or someone you know struggles with these issues, discover the benefits of premier Fascia Stretch Therapy in Spokane and reclaim a vibrant, pain-free life.
Becky, your Certified Fascia Stretch Therapy Practitioner, is here to help you restore balance and end pain.
Fascial Stretch Therapy (FST) is a safe and effective way to reduce chronic tension in your muscles and tissues. We work with you to identify areas of tension & create a personalized stretching plan to help you feel better and move more freely.
By increasing the muscles circulation, improving range of motion as well as loosening muscles and fascia, you are sure to experience pain relief.
Athletes of all levels can benefit from stretch therapy. Whether you’re looking to improve your performance, prevent injuries, or recover from old injuries, our stretch therapist can help you achieve your goals.
Improved mobility is one of the key benefits of stretch therapy. We work with you to increase your range of motion and improve your overall mobility and flexibility, so you can enjoy the activities you love!
Stress can have a major impact on your body, leading to tension and discomfort. Fascial stretch therapy can help you relax and release that tension, leaving you feeling refreshed and rejuvenated.
Fascial Stretch Therapy can be a great way to relax and unwind. Our stretch specialists will create a calming and supportive environment to help you de-stress and release tension.
Our gentle, table-based Fascia Stretch Therapy in Spokane uses rhythmic movements to restore joint flexibility and release pressure points, leaving
you feeling energized and young again!
Fascia Stretch Therapy is table-based and similar to a massage . It is assisted stretching that uses slow rhythmic motions. Its focus is on the joint capsule and fascia rather than lengthening the muscles. It’s pain-free and uses constant circulatory, gently oscillating movements of traction and stabilization to decompress joints and expand space in the soft tissues. You will feel me gently open the joint and then lean into your stretch. This technique is what makes FST so effective and unlike what we can accomplish on our own.
People who sit or stand for long hours will especially feel the results of this bodywork! Athletes, weekend warriors, and anyone seeking relief from
chronic pain and muscle tightness will find significant benefits.
We can help you achieve your flexibility and mobility goals along with relieving your pain, stress and tension, in a safe, effective, and personalized way. We work WITH YOU on the journey to your most vibrant self.
Fascia Stretch Therapy (FST) is assisted stretching that uses slow rhythmic motions. Its focus is on the joint capsule and fascia rather than lengthening the muscles. It’s pain-free and uses constant circulatory, gently oscillating movements of traction and stabilization to decompress joints and expand space in the soft tissues. You will feel me gently open the joint and then lean into your stretch. This technique is what makes FST so effective and unlike what we can accomplish on our own.
50-Minute Introductory Special – FIRST-TIME CLIENTS only
Mindful Movements: Move, Breathe, Empower
Find balance and strength in our mobility class, designed for every body. Then, relax to the soothing vibrations of a sound bath including crystal bowls, chimes, and drums as they wash away stress and restore your inner peace.
Experience the combined power of gentle movement and immersive sound for complete mind-body rejuvenation
Kari Croy2024-11-26 Becky is fantastic!! She listens to your needs and delivers providing relief. I went in with some very sore leg muscles and left feeling great! Would highly recommend a session with Becky if you want to feel better in your body. Sesalee Surls2024-10-30 Becky is so great at what she does. She is gentle but strong. She is very knowledgable which is great especially when you have specific pain areas. highly recommend! Don Ludington2024-10-23 I have had one visit with Becky, and while I was a bit hesitant since I don't normally visit this type of service, I was very pleasantly surprised. The whole experience was great! I would definitely recommend giving it a try. I hope to be back again soon for a second appointment. Joseph Halsted2024-10-22 I had struggled with Chronic hip pain and I found immediate relief going to Spokane Stretch Therapy. Brian Lee2024-10-21 You made my old stiff body feel much better. I am looking forward for my next appointment.Thanks! Kevin Seelye2024-10-21 Becky is the Best!!! I have recommended her to my Friends looking for a good Stretch and can’t make it to the gym. Mike Conway2024-10-21 Becky was amazing. With very little stress and virtually no pain, I could feel things stretching in my hips that I have never felt before. She has definitely earned a new customer. Laur Kappauf2024-10-20 Bought a stretch for my husband to give him an introduction. He loved it. We both will be returning, and enjoying Becky’s beautiful gift. Peace Breitling 81182024-09-20 Works for me. Works well!! Over tall (6’5”) human orangutan who over exerts and still i ride motorcycles aggressively. If it works for me, this streching should work for you. Will go back for more sessions! Clair2024-08-10 I have become stiff and older than my 70 years. I tried a first time deal with Becky, I’m not sorry at all, and will try to continue if I can, because I did feel better. I have some physical problems, and have become more sedentary. The fascial stretching improved my mobility for the next few days, and I am trying to keep myself motivated to move. Becky is professional, patient oriented, has a sense of humor, energetic, and I recommend that you try a session to see if you agree.
If you are tired of chronic pain and tension, book your Introductory session now!
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